#1: You Are Serious About A Healthy Hair Regimen
You need a healthy hair care routine. Period.
My goal is not just for you to reach your hair goals, but to also be healthy as a person and love what you see when you look in the mirror.
Therefore, a healthy hair regimen is about consistency, patience, developing good habits (e.g., sleeping, eating, drinking, sleep, exercise, etc.), and using the right products such as vitamins for hair growth and hair oils.
Another part of being serious about a healthy hair regimen is setting realistic hair goals when you start taking hair vitamins. You have to be clear that vitamins that promote hair growth are not “magic pills.”
In other words, your hair is not going to grow 10 inches overnight, after you take your first hair vitamin. In fact, hair typically only grows about 1/2 inch per month and it may take up to 90 days before you see growth after taking hair vitamins.
But with a healthy hair regimen you should more than likely start to see healthy growth.