#4) Liquid Vitamins
Liquid vitamins are becoming very popular for many reasons. They are also easy to consume.
You literally just have to swallow the vitamin like you would cough syrup.
Another good benefit of liquid vitamins is that they are more easily digested than some other vitamin types.
In addition, these vitamins have very good absorption so that your body can get the needed nutrients.
However, one of the drawbacks with liquid vitamins is that they have to be refrigerated after being open.
This can prevent you from just putting them in your bag and going for extended periods of time.
With liquid vitamins you’ll need to make sure that you keep a cooler or something else cold with you for longer periods of time, once it has been opened.