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5 Ways Warm Weather May be Damaging your Hair

black woman smiling while in the pool

As the temperature rises, have you noticed any changes in your hair? The warm weather brings sunshine, beach days, and outdoor fun, but it can also take a toll on your tresses.


In this blog post, we'll explore five ways warm weather may be damaging your hair and provide practical solutions to keep your locks healthy and vibrant. Let's dive in and learn how to protect our hair from the summer heat!

1) Sun Exposure


Problem: UV rays from the sun can cause hair color fading, dryness, and damage to the hair shaft.


Solution: Shield your hair by wearing hats, scarves, or using UV protection sprays or serums. Additionally, opt for hairstyles that offer more coverage, such as braids or updos.


2) Chlorine and Saltwater


Problem: Chlorine in pools and saltwater from the ocean can strip your hair of its natural oils, leading to dryness and brittleness.


Solution: Wet your hair with clean water before swimming to minimize chlorine or saltwater absorption. After swimming, rinse your hair thoroughly and use a clarifying shampoo to remove any residue. Follow up with a deep conditioning treatment to restore moisture.

3) Excessive Styling


Problem: Excessive use of hot styling tools during warm weather can lead to heat damage, frizz, and weakened strands.


Solution: Embrace heatless hairstyles like braids, buns, or natural curls to minimize heat exposure. If you do use heat tools, apply a heat protectant spray and use the lowest heat setting possible.


4) Humidity


Problem: High humidity levels can cause frizz and disrupt hairstyles.


Solution: Use anti-frizz serums, leave-in conditioners, or styling creams to control frizz and lock in moisture. Opt for protective hairstyles like buns or updos that keep your hair off your neck and minimize exposure to humidity.

5) Sweat and Scalp Issues


Problem: Increased sweating during warm weather can lead to scalp irritation, itching, and product buildup.


Solution: Wash your hair regularly to cleanse the scalp and remove sweat and product residue. Use a gentle shampoo and follow up with a lightweight, moisturizing conditioner. Consider incorporating a scalp scrub or clarifying treatment into your routine to maintain a healthy scalp.

black woman combing her natural hair

Warm weather can be both enjoyable and challenging for your hair. By understanding the potential damage caused by sun exposure, chlorine and saltwater, heat styling, humidity, and sweat, you can take proactive steps to protect and maintain healthy hair during the summer months.


Incorporate UV protection, moisture-restoring treatments, heatless styling, frizz control products, and proper scalp care into your routine to ensure your locks remain luscious and vibrant all season long. Remember, prevention is key, so don't forget to pamper and nourish your hair throughout the summer!


How do you protect your hair from the damaging effects of warm weather?


Share your favorite tips and products in the comments below, and let's inspire each other to keep our tresses healthy and beautiful this summer!


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Brandelyn Green

July 17, 2023