1. Nourishment from Within
The secret to faster hair growth often starts from within. Your diet plays a crucial role in the health of your hair. Make sure you're consuming a balanced diet rich in vitamins, minerals, and proteins. Consider incorporating foods like salmon, sweet potatoes, avocados, and walnuts, which are known to promote hair growth.
2. Keep Your Scalp Healthy
A healthy scalp is the foundation for faster hair growth. Regularly massage your scalp with natural oils like coconut, castor, or jojoba oil. These massages stimulate blood flow, nourishing hair follicles. Remember to keep your scalp clean and free from excess oils and product build-up.