How to Decide:
Consider Your Hair Type: Take into account your hair's texture, thickness, and condition. If your hair is already damaged, it's best to opt for heatless methods until it recovers.
Purpose: Think about the occasion or purpose of styling. If it's a special event or you're aiming for a particular look, hot tools might be suitable. For everyday styling and hair health, heatless methods are the way to go.
Balanced Approach: Many women find success in using both hot tools and heatless methods, striking a balance between achieving desired styles and protecting their hair.
Maintenance: Ensure that you follow a proper hair care routine, including moisturizing, conditioning, and trimming, to maintain healthy hair regardless of your styling choice.